Are you tired?
Millions of Americans are coping with
exhaustion. There are many underlying issues – the inability to ‘unplug’ from
work and responsibilities for meaningful breaks, the phones we carry with us that
keep us ‘on the alert’ for too many hours, a culture that floods us with information
creating a sense of crisis even about those things we cannot control … well,
you could probably add your own idea.
I am blessed by the ability to fall asleep in about 30
seconds. When I am on the road, I often find myself nodding in the mid-afternoon.
I can fight it, but the best remedy is to find a rest stop, pull up under a shady
tree, recline my seat, and drift into a 15-minute nap. Many find it hard to believe
that I fall asleep in 10 seconds and wake up with no fatigue.
Unlike most mornings, today I realized that I'm tired! Last week was a high output
time, quite enjoyable but a drain on my energy and I need time to recharge,
something that does not happen quite as quickly these days as it once did! Being
a ‘doer’ by nature, my inclination when I’m tired is to push harder.
However, God's wisdom teaches me that He creates ‘rest
stops’ and invites us to find renewal – even while He leads us to be
steady, faithful, and to pace ourselves while we wait on His will to be
revealed.
Isaiah was inspired to give us these words, mostly likely familiar
to you, but rich in promise and hope. "Do
you not know? Have you not heard? The LORD is the everlasting God, the Creator
of the ends of the earth. He will not grow tired or weary, and his
understanding no one can fathom. He gives strength to the weary and increases
the power of the weak. Even youths grow tired and weary, and young men stumble
and fall; but those who hope in the LORD will renew their strength. They will
soar on wings like eagles; they will run and not grow weary; they will walk and
not be faint." (Isaiah 40:28-31, NIV)
Fatigue can be dangerous! As I
mentioned, I get tired when I’m on the road. IF I push myself too long in that
state of drowsiness, when I’m nodding off, I am risking real injury to myself
or others because of my lack of alertness. It’s just plain dumb to try to deny
the reality.
Friend, when we are tired, we can say cruel things, reach
wrong conclusions, making a wreck of life.
When we are exhausted, we are much more likely to experience the tug of
temptation as we see what looks like certain relief in things we know are not
in the will of God for us.
When we're really exhausted, we might even become open to the lie that God does
not care, that He is not listening.
Pull over! Take a break!
Our American culture presses us to work harder, to keep the
lights on well into the night. It’s almost a badge of honor to be exhausted.
God invites us to a different way. He says that "those who hope in
the LORD will renew their strength." (Isaiah 40:31, NIV)
That phrase is translated in various ways in different Bible
versions. In place of 'hope,' some translations say 'wait.' Others say 'trust.'
The Hebrew of the original text being expectation, anticipation; hence to “wait hopefully!” Since that is God's
counsel, we would be wise to let it speak to us, wouldn't we?
Are you exhausted – mentally, physically, or spiritually? There’s no shame in
admitting it.
Find a rest stop and 'wait' for Him.’
Learn how to step away for an afternoon to refocus, taking a break where you
find a quiet place with God’s Spirit.
Let me add this caution. While entertainment and distractions can be great for
us and wonderful fun, there is a difference to be found in real rest, in
turning it all over to the Lord, and taking a real rest. It is not something
many of us do naturally, but anyone can learn to have a ‘quiet heart.’ How?
1.
Schedule regular time for contemplative prayer,
time when you are silent before the Lord.
2.
Turn off the technology for an hour every day;
no phone, no noise, no TV – just alone.
3.
Make worship a faithful habit, relearning the “Sabbath”
principle taught by the Scripture.
4.
Turn your attention to others. Surprised? So
much of what we do is centered on our own agenda, our hidden need to feel ‘successful.’ Regularly serving in a way that has no
benefit to us but gives time and attention to others is amazingly renewing.
The birthright of the Christian is ‘abundant life’ not
exhaustion! Refuse the lie that you must ‘do more’ or ‘work harder’ or go ‘somewhere
to retreat’ before you can rest. Make time to ‘wait on the Lord’ and I can
assure you from experience - there will
be 'fresh strength!' Isaiah
beautiful picture is that of an eagle that soars on the air currents under his
wings.
“Spirit of God, may your gentle Wind blow over me, helping
me to rise up, to soar when others sink.”