Have
you known grief? It is more than feeling
sad, experiencing regret, or being blue. Grief is a range of emotions including
sorrow, anger, and loss. For some, grief
is like a thunderstorm that passes with furious turbulence rather quickly. For
others it is a hurricane that lingers, stormy and destructive. Grief shows up at death. The aging often experience
it. Divorce brings it home. Job loss or relocation can often provoke grief. With
our aversion to pain, many people refuse to acknowledge or enter into their
grief. Distractions can bury it; so we take a trip, or buy a car, or redecorate
the house, or throw ourselves headlong into a project. We have medications that
can be helpful but can also be misused to sidestep the necessary process. Grief
is real. It is natural. And, it can help us to mature!
For the Christian, grief is one
of the ways that God uses to break the grip of the love of temporary things so that we will reach out to take hold of what is
lasting and eternal. Knowing this, a wise person will endure grief, learn from
it, and grow through it.
How?
Be willing to let yourself enter into
the sadness. It hurts- badly! Many of us refuse to let ourselves weep
because we think others will see us as weak.
Jesus wept, not in self-pity which is weakness, but because His heart
was broken by death, sin, and rebellion against God. Grief often brings such darkness it seems we
will never again see the light, but every night is followed by the dawn even in
times of grief.
Walk with others in your grief. With the
decay of circles of family and community, we have had to develop places where
we can share our grief. Churches have
grief counseling. Hospitals often offer grief recovery groups. They can be valuable, a place to talk openly.
Families that allow their members to grieve, who talk together, pray together,
and sometimes just walk it out together, with patient love, are part of the
process.
Pray about your grief. "The LORD
is close to the brokenhearted and saves those who are crushed in spirit."
(Psalm 34:17-18, NIV) It is true! No one
understands like Jesus! Your tears are a
language for Him. If all you do in
prayer for days is cry, He will not turn away from you. The wisdom of God is found in Jesus’ amazing
words. “You’re blessed when you feel you’ve lost what
is most dear to you. Only then can you be embraced by the One most dear to you."
(Matthew 5:4, The Message) You’re probably more familiar with that passage in
these words, "Blessed are those who mourn,
for they will be comforted." (Matthew 5:4, NIV) Receiving
those words demands deep faith! We would rather pray for a life free of things
that make us grieve than to allow our hearts to be broken, wouldn’t we? Those
who will not let their hearts be broken are doomed to living superficially,
loving things that will slip through their fingers eventually regardless of
their determination.
Put your hope in God! The Preacher tells us that there is "a time to weep and a time to laugh, a time to mourn and a time to dance." (Ecclesiastes 3:4, NIV) When the sorrows come, let them cause you to love the things that you can never lose and the One who holds life everlasting more. Make active choices to join others in worship. “But, I’ll cry.” Perhaps you will, but if it is a community of God’s people, they love you more. Read the promises of the Word about His restoration, about His eternal home, about His power to heal – and make those truths to live by.
Put your hope in God! The Preacher tells us that there is "a time to weep and a time to laugh, a time to mourn and a time to dance." (Ecclesiastes 3:4, NIV) When the sorrows come, let them cause you to love the things that you can never lose and the One who holds life everlasting more. Make active choices to join others in worship. “But, I’ll cry.” Perhaps you will, but if it is a community of God’s people, they love you more. Read the promises of the Word about His restoration, about His eternal home, about His power to heal – and make those truths to live by.
Grief is hard, but it is not
wasted. So here is the word from the Word
- "Sing to the Lord, you
saints of his; praise his holy name. For his anger lasts only a moment, but his
favor lasts a lifetime; weeping may
remain for a night, but rejoicing comes in the morning. … You turned my wailing
into dancing; you removed my sackcloth and clothed me with joy, that my
heart may sing to you and not be silent. O Lord my God, I will give you thanks
forever." (Psalm 30:4-5, 11-12, NIV)
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